Playbook 3
Arms Up
A Research-Backed Playbook for Sweat, Body Odor, and Feeling Fresh from Head to Toe
Are these printed books?
Yes. Each Playbook is a printed book, designed to be read, written in and kept.
Eleven chapters, in order
What's inside
- The Sniff Check
- Scrub Harder, Buy Stronger
- Can They Smell Me?
- Sweat Doesn’t Smell
- Arms Up
- Under the Wire
- Sole Searching
- Still Smell After a Shower?
- The 3 a.m. Soak
- Hot Under Pressure
- Monday, Arms Up
The Playbook Toolkit
Also in the book
Includes the Playbook Toolkit: a Fresh Log, the four-point sweat scale, a zone-by-zone match guide, a visit script, a thirty-day reset tracker, and cut-out play cards.