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3 Questions When Fear of Bad Breath Is Shortening Conversations

Ask how the concern will be assessed and what the findings mean.

Two women talking across a cafe table with a glass of water between them.
In this article
  1. Three questions for the assessment
  2. Give the worry a place in the plan

If you lean away while talking or end conversations early because you fear your breath smells, describe that at your dental visit. Bring the concern itself, including the situations in which it changes what you do.

Three questions for the assessment

  1. How will you check whether odor is present? An organoleptic assessment means a clinician smells exhaled breath and scores its intensity. It is a direct assessment, though the judgment is subjective. Ask how to prepare for the clinic’s procedure.1
  2. What would a device result add? Gas chromatography can measure particular breath gases but costs more and requires expertise. Portable sulphide monitors offer clinical screening, with limits that can produce inconclusive findings. Ask how a measurement fits with your examination.1
  3. What happens after the findings are explained? Care should target the identified source. Persistent concerns after local treatment may warrant further assessment or referral. Ask what was found, what the treatment targets and how it will be reviewed.1

Give the worry a place in the plan

You can say: “I need help understanding what you found. I’m avoiding close conversations because of this.” If no odor is detected, ask how to address the concern that brought you in and when another assessment would be appropriate.

Leave with the finding written down, the agreed next step and a review plan. Ask the clinician to explain unfamiliar terms before you leave. Write down the explanation beside the term.

Is It My Breath? includes a SourceMap, BreathLog and an honest-check script. Use them to organize the observations and questions for your visit. See the book.

This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't ignore professional advice or delay getting care because of something you read here. If you think you may be having a medical emergency, call 911 or your local emergency number right away. Girl Playbook does not endorse any specific product, test, or provider.

Read our health disclaimer

Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.

Sources

The research behind this article, in the order it’s cited. How we source our articles.

  1. International Dental JournalClinical Practice Guidelines on the Diagnosis and Treatment of Halitosis (opens in a new tab)abcd

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