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Bumps on Your Bottom: Folliculitis or Keratosis Pilaris?

Bumps on the buttocks get called butt acne, but two other conditions are common there. Folliculitis, an inflamed hair follicle, is quite common on the buttocks in both men and women. Keratosis pilaris, the rough chicken-skin bumps, showed up on the buttocks in 30% of people in one clinic survey. Here is how to tell them apart, what helps each, and when to see someone.

Woman in her early fifties with a short dark curly cut and a fitted navy swimsuit walking toward a sunny outdoor pool with a striped towel over her shoulder, smiling confidently.
In this article
  1. The two usual suspects
  2. Folliculitis on the buttocks
  3. Keratosis pilaris on the buttocks
  4. Sorting your own bumps

“Butt acne” is the popular name, and it sends people straight to the acne aisle. Two other conditions are common on the buttocks, and they need different care.

The two usual suspects

FolliculitisKeratosis pilaris (KP)
What it isAn inflamed hair follicle: a tender red spot, often with a pus-filled tip1Plugs of skin protein in the follicles, the “chicken skin” bumps2
FeelTender or sore1Rough and dry, sometimes itchy2
ColorRed, with pustules1Skin-colored, red or brown2
Where elseChest, back, arms, legs1Mostly the upper arms and thighs2
On the buttocks“Quite common” in men and women130% of people in one survey3

Folliculitis on the buttocks

It comes in two speeds. Acute buttock folliculitis is usually bacterial, like boils: red, painful bumps and pustules that clear with antibiotics.1 Chronic folliculitis causes few symptoms but can last a long time.1

Common triggers:

  • Hair regrowing after shaving, waxing or plucking.1
  • Thick ointments and moisturizers, which can block follicles; an oil-free moisturizer is less likely to.1

For persistent cases on hairy skin, permanent hair reduction with laser or IPL may be the best option, since regrowth can make it worse.1

Keratosis pilaris on the buttocks

In a survey of 49 people with KP, 30% had it on the buttocks, and 80% noticed it changed with the seasons, often worse in winter.3 Moisturizers with urea, salicylic acid or lactic acid help loosen the plugs.2 See the harsh-scrub myth.

Sorting your own bumps

  • Rough, painless, there for years, worse in winter: leans KP.23
  • Sore, red, pus-filled, came on fast: leans acute folliculitis; see a clinician.1
  • Started after you began shaving or waxing there: leans folliculitis from regrowth.1
  • Same-sized, itchy bumps on the back and chest too: see fungal folliculitis.

On brown and black skin, inflamed bumps may look brown or purple rather than red.

Try: “I’ve had rough bumps on my bottom for years that get worse every winter, and lately a few are sore. Is this KP, folliculitis, or both?”

Skin, Head to Toe covers this in Chapter 6, “Bumps, Backs and Bottoms,” in a section called “The Bottom Line on Butt Bumps.” Its Skin Sort puts painful, pus-filled bumps in the Clue box and rough, painless KP in Normal or Try. See the book.

This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. See a clinician for painful red lumps or boils, skin that is hot, swollen or spreading red, bumps with fever, or a rash that keeps coming back. Girl Playbook does not endorse any specific product, test, or provider.

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Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.

Sources

The research behind this article, in the order it’s cited. How we source our articles.

  1. DermNet, folliculitis page, 2026Folliculitis (opens in a new tab)abcdefghijkl
  2. DermNet, keratosis pilaris page, 2026Keratosis pilaris (opens in a new tab)abcdef
  3. British Journal of Dermatology (abstract via PubMed), 1994Natural history of keratosis pilaris (opens in a new tab)abc

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