D-Mannose for Recurring UTIs: What the 2024 Trial Found
Bladder & Pelvic FloorArticleWhat a placebo comparison can tell you before another supplement purchase.

In this article
If another UTI has left you searching the supplement aisle, you may want something you can do between appointments. Before buying another jar of D-mannose, it helps to look at the prevention question that researchers actually tested.
What the study asked
Researchers randomized 598 women to daily D-mannose powder or placebo for six months. Participants had a record of repeated UTI consultations. The main outcome was another clinically suspected UTI for which a woman contacted medical care; laboratory confirmation was not required for every episode.1
That distinction matters when you read the headline. Ask your clinician how the trial’s question relates to the reason you were considering the supplement.
What the numbers showed
Among women with outcome data, 51.0% in the D-mannose group and 55.7% in the placebo group contacted care for a suspected UTI. The difference was not statistically significant. The trial did not demonstrate that D-mannose prevented those episodes.1
If you had hoped this would be the answer, that finding may feel disappointing. Write down what you want to ask at your appointment.
Keep the conclusion within its scope
The study excluded pregnant or breastfeeding women, nursing-home residents and people using catheters. It evaluated prevention over six months, rather than establishing treatment for a current infection. Its authors cautioned that results might not generalize to specialist-care populations.1
Bring the actual product or a photo of its label to the review. Explain whether you are considering starting it or have already been taking it, and ask how that fits the plan your clinician recommends.
You can say: “What does this trial mean for the supplement I am considering? What prevention plan do you recommend for my history, and when should we review it?”
Leave with the next step written down
Ask who to contact if symptoms return and what information they want from you. If you have symptoms now, say so at the start of the conversation.
For symptom guidance, see how to recognize a possible UTI. Keep your prevention questions beside the care instructions you receive.
Laugh, Sneeze, Jump includes an appointment prep sheet. Use it to organize your product questions and the follow-up arrangements agreed with your clinician.
This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't ignore professional advice or delay getting care because of something you read here. If you think you may be having a medical emergency, call 911 or your local emergency number right away. Girl Playbook does not endorse any specific product, test, or provider.
Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.
Sources
The research behind this article, in the order it’s cited. How we source our articles.
- Hayward and colleagues, JAMA Internal Medicine, 2024d-Mannose for Prevention of Recurrent Urinary Tract Infection Among Women: A Randomized Clinical Trial (opens in a new tab)abcde
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