Dead Sea Salt for Eczema: The Forearm Study and the UVB Trial
SkinArticleForearm bathing and salt baths combined with UVB measured different outcomes.

In this article
The bathing-only study involved inactive disease
The 2005 study1 included 30 adults, 12 women, with atopic dermatitis history and dry forearms, without active disease. They immersed one forearm in 5% Mavena magnesium-rich Dead Sea salt solution and the other in tap water, fifteen minutes daily for six weeks.1
Hydration, roughness and redness measurements favored salt bathing. Reduced water loss through the skin was clearest in the 18 participants with elevated water loss initially. These measurements did not establish control of an active eczema flare. The authors listed a Mavena company affiliation.1
The larger trial combined salt with medical light treatment
The 2011 randomized trial2 allocated 180 patients with moderate-to-severe atopic dermatitis to narrowband UVB plus simultaneous bathing in 10% Dead Sea salt solution, or UVB alone. Treatment continued for up to 35 sessions. The primary analysis included 169 patients.2
The combined treatment produced greater improvement in SCORAD, an eczema-severity measure, at treatment’s end. Mild adverse events were more frequent with combined treatment, although more UVB-only participants stopped early because of adverse events.2
This comparison supports an additional benefit within that treatment programme. It does not show how salt baths perform without UVB. Only the original abstract was available for this review.2
Check what a salt-bath claim is borrowing
Neither study tested a fragranced salt blend in an ordinary home bath.12
Ask the clinician managing your eczema whether an additive has a useful role in your treatment plan. Bring the container or ingredient list and describe any stinging or worsening after bathing. If medical phototherapy is being discussed, ask what the bath adds, how adverse effects are monitored and how many visits the programme requires.
Keep moisturizing in the bathing routine
The AAD advises five-to-ten-minute baths or showers in warm water, followed immediately by moisturizer while skin is still damp. It recommends fragrance-free cream or ointment and describes skin care as part of an eczema treatment plan that may also include medication or phototherapy.3
“Xerosis, the Word for Tight by Bedtime” in Chapter 5 of Skin, Head to Toe covers dry-skin bathing care and signs that persistent dryness deserves assessment. That distinction is useful when judging whether a study examined your current skin problem.
Selected bathing research, without a salt-dilution recipe or instructions for UV exposure.
Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.
Sources
The research behind this article, in the order it’s cited. How we source our articles.
- Proksch et al., International Journal of Dermatology, 2005Bathing in a magnesium-rich Dead Sea salt solution improves skin barrier function, enhances skin hydration, and reduces inflammation in atopic dry skin (opens in a new tab)abcd
- Heinlin et al., Journal of the European Academy of Dermatology and Venereology, 2011A first prospective randomized controlled trial on the efficacy and safety of synchronous balneophototherapy vs. narrow-band UVB monotherapy for atopic dermatitis (opens in a new tab)abcde
- American Academy of DermatologyEczema types: Atopic dermatitis skin care (opens in a new tab)↩
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