Free shipping

3 Questions When You Discuss a Lactose Breath-Test Result

Ask how the hydrogen readings, symptoms and test preparation fit together.

Woman looking at a glass of milk on a breakfast table.
In this article
  1. Three questions for the results conversation
  2. Before a test or repeat appointment
  3. Ask what the result changes about meals

Ask the clinician to explain your symptom record alongside the breath readings.

Three questions for the results conversation

  1. What did the readings and symptoms show together? Undigested lactose can raise breath hydrogen. The diagnostic guidance says a clinician may diagnose intolerance when hydrogen rises and symptoms worsen during the test. Ask how both parts of your result were interpreted.1

  2. Was the preparation adequate for interpretation? Breath-test preparation can affect the starting sample. The North Bristol service explains that a high initial reading may require rescheduling. Tell your own clinic if you could not follow an instruction or had a medicine change before testing.3

  3. What explains symptoms that the result does not account for? Other conditions, including IBS, celiac disease and inflammatory bowel disease, can produce similar digestive symptoms. Ask whether the history or result calls for further assessment.1

Before a test or repeat appointment

Get the preparation instructions from the service doing your test. Ask specifically about food, fasting and medicines, and tell the team if you have diabetes. The cited hospital’s instructions are for its own service; your appointment may use a different protocol.3

Ask what the result changes about meals

Many people with lactose intolerance can tolerate some lactose, with amounts varying between individuals. Ask the clinician or dietitian how the result applies to your eating pattern before making broad restrictions.2

Bloated by Dinner lists a Belly Clock log and one-change-at-a-time tracker in its toolkit. They can organize meal timing and symptoms for the follow-up discussion. See the book.

This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't ignore professional advice or delay getting care because of something you read here. If you think you may be having a medical emergency, call 911 or your local emergency number right away. Girl Playbook does not endorse any specific product, test, or provider.

Read our health disclaimer

Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.

Sources

The research behind this article, in the order it’s cited. How we source our articles.

  1. National Institute of Diabetes and Digestive and Kidney DiseasesDiagnosis of Lactose Intolerance (opens in a new tab)abc
  2. National Institute of Diabetes and Digestive and Kidney DiseasesDefinition and Facts for Lactose Intolerance (opens in a new tab)ab
  3. North Bristol NHS TrustHydrogen breath test (opens in a new tab)ab

Spotted something out of date? Tell us and we’ll check it.

Private questions deserve good answers.

Ten Playbooks, one for each of the problems women rarely talk about.

Shop the Playbooks