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Vitiligo: Sunscreen and Camouflage Have Different Jobs

Sun protection belongs in care whether you choose to cover color differences or leave them visible.

Woman packing a plain sunscreen tube, hat and cosmetic pouch into a canvas bag.
In this article
  1. Sunscreen is part of protection
  2. Camouflage is a personal option
  3. Keep medical care in the picture

Getting ready can become a series of choices about sleeves, makeup and whether someone will comment on your skin. You are allowed to choose coverage, leave color differences visible or change your mind from day to day. Ask your dermatologist how sun protection fits whichever choice you make.

Sunscreen is part of protection

AAD recommends shade, protective clothing and broad-spectrum, water-resistant sunscreen with SPF 30 or higher on uncovered skin. It recommends tinted sunscreen for darker skin tones. Apply sunscreen before going outdoors and reapply as directed, including after swimming or sweating.1

Choose a routine you can explain back to the clinician. Ask about products you already own, rather than assuming you need to replace the entire bathroom shelf.

Camouflage is a personal option

Some people choose makeup or a self-tanner to make patches less noticeable. AAD describes waterproof camouflage makeup and self-tanners containing dihydroxyacetone as options. These choices do not replace the discussion about sun protection.1

If you want coverage, tell the clinician which part of using it is difficult: matching the color, applying it before work or keeping it in place. If you do not want coverage, you can say that too.

Keep medical care in the picture

AAD advises keeping dermatology appointments and following the treatment plan. Appearance choices can sit alongside that care.1

For the next visit, list the products you use and the questions you want answered. Put the sunscreen question first if you are unsure what protection your routine provides.

Skin, Head to Toe includes a short-shelf planner. Use it to organize products and questions for your dermatologist. See the book.

This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't ignore professional advice or delay getting care because of something you read here. If you think you may be having a medical emergency, call 911 or your local emergency number right away. Girl Playbook does not endorse any specific product, test, or provider.

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Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.

Sources

The research behind this article, in the order it’s cited. How we source our articles.

  1. American Academy of Dermatology, 2026Vitiligo: Self-care (opens in a new tab)abcd

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