Girl Playbook / A paper companion
Getting ready for your appointment
A few minutes of thinking beforehand can make the visit easier. Here are six prompts you can answer on paper. Print this page, or copy the prompts into your own notes.
No book needed. Write on paper, in your own words.
What I most want to talk about.
Put your top one or two first, so they get time.
What I want to say in my own words.
What I'm currently taking.
Medicines, vitamins, supplements, anything else.
Who or what I want to bring.
A person, a list, a notebook.
What I want to leave with.
An answer, a plan, a next step.
What I'll write down during the visit.