Playbook 5
Period, Handled
A Research-Backed Playbook for Leaks, Heavy Flow, Cramps, and Periods That Change
Are these printed books?
Yes. Each Playbook is a printed book, designed to be read, written in and kept.
Eleven chapters, in order
What's inside
- The Spare Pair in Your Bag
- Hide It, Push Through, or Balance It
- Is This TMI?
- Your Period Has Numbers
- The Leak-Proof Plan
- Heavy
- Cramps That Stop You
- When Pain Is a Message
- Off Schedule
- Work, Travel, Gym, Bed
- Monday, Handled
The Playbook Toolkit
Also in the book
Includes the Playbook Toolkit: a Period Scorecard, a Pack It planner, a cramp kit checklist, a Flag It list and visit script, a one-cycle reset, and cut-out play cards.