At-Home STI Tests: 5 Checks Before You Order a Kit
Intimate HealthArticleDating again after a divorce or a loss? Home kits can be a private first step. Here is how to tell an FDA-authorized test from a lab-by-mail service, and what a result can and can't tell you.

In this article
Sexually transmitted infections aren’t only a younger person’s concern. If you have a new partner after a divorce, a separation or the death of a spouse, testing is part of looking after yourself. Home kits let you test without a waiting room. They differ a lot in what they test for, how they work and what happens after a positive result, so check these five things before you order.
1. Know whether you’re at “increased risk”
The CDC1 recommends chlamydia and gonorrhea screening for sexually active women 25 and older if they’re at increased risk. That includes having a new partner, more than one partner, a partner who has other partners, or a partner with an STI.1 The CDC also recommends hepatitis C screening for all adults, and HIV testing for women who seek care for STIs.1
If you have a new partner, that alone puts you in the group the CDC1 recommends screening.
2. Check what kind of kit it is
There are two main types:
- Test at home, result at home. In 2025, the FDA2 authorized the first test for chlamydia, gonorrhea and trichomoniasis that you can buy without a prescription and run entirely at home, with results in about 30 minutes. It’s for women with or without symptoms.2
- Collect at home, lab tests it. In 2023, the FDA3 authorized the first over-the-counter test for chlamydia and gonorrhea where you collect a vaginal swab or urine sample at home and mail it to a lab. It’s for adults 18 and older.3
Many online services sell panels for other infections too. Ask which tests in the panel are FDA3-authorized for home collection, and which lab runs the samples.
3. Read the accuracy figures
For the fully at-home test, the FDA2 reported that it correctly identified 98.8% of negative and 97.2% of positive chlamydia samples, with similar figures for gonorrhea and trichomoniasis.2 That’s high, but not perfect. The FDA notes that a false negative can delay treatment and a false positive can lead to unneeded treatment.2
If you have symptoms, or had a known exposure, and your result is negative, see a clinician anyway.
4. Know what happens after a positive result
The FDA2 advises anyone with a positive result for any of the three infections in the home test to seek medical care.2 Before you order, find out:
- Does the service connect you with a clinician who can prescribe treatment, or are you on your own?
- Can they send results to your own doctor?
- Will they help you tell partners, or explain how to?
5. Check the cost, coverage and privacy
- Compare the kit price with testing through your doctor, a local health department clinic or a family planning clinic, which may cost less or be covered by insurance.
- Ask whether you can use your HSA or FSA card.
- Read how the company stores your results and whether it shares any data.
Try: “I have a new partner and I’d like to be tested. Which tests do you recommend for me, and is a home kit or an office visit better in my situation?”
Down There, Decoded includes a Down-There Log and a See script for appointments. Use them to note symptoms, test dates and results, and to prepare for a follow-up visit. Explore the intimate-health playbook.
This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't ignore professional advice or delay getting care because of something you read here. If you think you may be having a medical emergency, call 911 or your local emergency number right away. This article discusses categories of tests and published guidance. It does not evaluate any particular company, kit or laboratory. Girl Playbook does not endorse any specific product, test, or provider.
Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.
Sources
The research behind this article, in the order it’s cited. How we source our articles.
- Centers for Disease Control and PreventionSTI Screening Recommendations (opens in a new tab)abcd
- U.S. Food and Drug Administration, 2025FDA Grants Marketing Authorization of First Home Test for Chlamydia, Gonorrhea and Trichomoniasis (opens in a new tab)abcdefg
- U.S. Food and Drug Administration, 2023FDA Grants Marketing Authorization of First Test for Chlamydia and Gonorrhea with at-home Sample Collection (opens in a new tab)abc
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