PeriodsGuide
Why Am I So Irritable Before My Period? PMS Explained
What premenstrual syndrome is, the symptoms that come with it, why a diary beats guessing, what helps, and how to tell PMS from PMDD, the severe form that needs treatment.
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PeriodsGuide
What premenstrual syndrome is, the symptoms that come with it, why a diary beats guessing, what helps, and how to tell PMS from PMDD, the severe form that needs treatment.
Intimate HealthGuide
Why the tissue dries and thins, the other causes worth ruling out, why it doesn't fade on its own, and what helps, from lubricant and moisturizer to vaginal estrogen.
Odor & SweatGuide
Why moisture collects in the fold, how sweat turns into a sore rash or a yeast infection, what keeps the area dry, and when the rash needs treatment.
Sleep & NighttimeGuide
Why you wake in the middle of the night, what menopause, stress and the afternoon coffee have to do with it, the 20-minute rule, and when to ask for help.
SkinGuide
What rosacea looks like, who gets it, the triggers worth tracking, how it differs from hot-flash flushing, and what treatment can and can't do.
HairGuide
Dandruff, seborrheic dermatitis and the other causes of an itchy scalp, how often to use a medicated shampoo for your hair type, and when flakes mean it's time to see a dermatologist.
Breath & MouthGuide
When a pale film on your tongue is ordinary and brushes away, when it points to dry mouth, thrush or something else, how to brush your tongue properly, and what needs a dentist.
HairGuide
What biotin does, when a supplement is worth taking, why the AAD says to test first, the lab-test problem to know about, and what to check before you buy another bottle.
SkinGuide
Where skin tags come from, why they show up in folds and friction spots, when they're harmless and when a growth that looks like one needs a dermatologist, and why home removal is a bad idea.
Bloating & DigestionGuide
What heartburn is, the foods and habits that set it off, the bedtime fixes that help, and the line between an occasional burn and GERD that needs a clinician.
Breath & MouthGuide
The usual causes of a bitter, metallic or sour taste, from dry mouth and reflux to medicines, supplements and hormones, what helps, and when a taste that won't leave needs a checkup.
Intimate HealthGuide
What causes a yeast infection, why repeat ones deserve a proper diagnosis instead of another guess, the habits that lower the odds, and the treatment that exists when they keep coming back.