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1,820 articles · Page 39 of 152

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  SkinEvidence check

  Raised Welts When You Scratch? What Studies Show on Skin Writing

  If a light scratch leaves a raised, itchy red line within minutes, you may have dermatographism, or skin writing. Symptomatic dermatographism affects an estimated 2% to 5% of people and is the most common form of hives triggered by a physical cause. In a survey of 91 patients, symptoms were often worse in the evening and lasted about 6 years on average. A review of 23 studies found everyday non-drowsy antihistamines worked well. Here is what to know.

  October 2026·2 min read

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  Sleep & NighttimeEvidence check

  Sleep Restriction Therapy for Insomnia: What Trials Show

  Spending less time in bed sounds like the opposite of what an insomniac needs, but it's one of the core parts of CBT for insomnia. In an English trial of 642 adults, three-quarters of them women, four short nurse sessions of sleep restriction cut insomnia severity more than a sleep hygiene booklet at 6 months. A lab study found the first weeks bring extra daytime sleepiness. Here is how it works and who should take care.

  October 2026·2 min read

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  Sleep & NighttimeEvidence check

  Sleeping With the TV or a Light On? What Studies Show

  Falling asleep to the TV is a habit for many women. In the US Sister Study of 43,722 women, those who slept with a TV or light on in the room were about a third more likely to develop obesity over about 6 years than those who slept in the dark, even after accounting for sleep length, diet and exercise. A lab study found one night with a room light on raised heart rate and next-morning insulin resistance. Here is what that means.

  October 2026·2 min read

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  Odor & SweatEvidence check

  Sofpironium Gel for Underarm Sweat: What the Trials Found

  Sofpironium (Sofdra) is a prescription gel for heavy underarm sweating, applied once a day at bedtime. In two 6-week trials of about 700 people, 49% and 64% of users improved by at least 2 points on a sweating scale, against 29% and 48% on a placebo gel. Dry mouth affected 14% and blurred vision 9%. Here is how it compares, who should avoid it, and what to ask.

  October 2026·2 min read

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  Odor & SweatEvidence check

  Sweating More on Antidepressants? What Studies Show

  Heavy sweating is a common side effect of antidepressants. A review of 76 trials with 28,544 people found most SSRIs and SNRIs roughly tripled the risk compared with placebo, while bupropion, fluvoxamine and vortioxetine showed no clear increase. The sweating often hits the face, scalp and neck in bursts and can last as long as the medicine does. Here is what helps and what to ask.

  October 2026·2 min read

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  Intimate HealthEvidence check

  Think It's a Yeast Infection? How Often Women Are Right

  Over-the-counter yeast treatments make self-diagnosis easy, but studies suggest it's often wrong. When researchers examined 95 women buying an antifungal at the pharmacy, only about a third had a yeast infection alone; the rest had BV, a mix, another problem or nothing at all. Having had a yeast infection before didn't make women more accurate. Here is what that means and when to get a test.

  October 2026·2 min read

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  PeriodsGuide

  After Ulipristal: When to Restart Hormonal Contraception

  The five-day wait after ella differs from levonorgestrel advice. Get a written restart date and backup plan for your usual contraception.

  October 2026·3 min read

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  Odor & SweatGuide

  Underarm Botox: Why Unit Counts Need the Product Name

  Botulinum toxin units cannot be converted between products. Ask which medicine and treatment area the clinic’s number describes.

  October 2026·2 min read

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  Intimate HealthExplainer

  Vaginal Clindamycin and Diarrhea: Call About Bowel Symptoms

  A vaginal antibiotic can still have a bowel warning. Know which symptoms need an immediate call and which prescription details to give the clinician.

  October 2026·2 min read

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  Bladder & Pelvic FloorEvidence check

  Vaginal Laser for Bladder Leaks: What the Trials Show

  Clinics offer vaginal laser as a quick, non-surgical fix for leaking when you cough or sneeze. Two sham-controlled trials found more women improved with laser. But a 2025 Cochrane review of 9 trials with 689 women rated the evidence very low certainty, found the average improvement too small to notice in the short term, and the FDA has not cleared any such device for incontinence. Here is how to weigh it.

  October 2026·2 min read

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  Bladder & Pelvic FloorGuide

  Vibegron and Digoxin: Plan the Checks Before Starting and After Stopping

  GEMTESA can increase digoxin exposure. Ask who arranges blood-level monitoring before, during and after treatment, without changing either dose yourself.

  October 2026·2 min read

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  Bladder & Pelvic FloorEvidence check

  Waking at Night to Pee? Could It Be Sleep Apnea? What Studies Show

  Frequent night-time bathroom trips aren't always about the bladder. In a Toronto clinic, 62% of women with night-time peeing screened as high risk for sleep apnea, against 24% without it. A review of 5 studies found that treating apnea with CPAP cut night-time trips. But a larger review found the link clearest in men, and it wasn't statistically clear in women. Here is what that means and when to ask about a sleep test.

  October 2026·2 min read