SkinGuide
How Do I Choose and Use Sunscreen?
What SPF and broad spectrum mean, why the AAD says 30 and the FDA says 15 or higher, how much to apply and how often, why no sunscreen is waterproof, and the other protection that matters just as much.
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ArticlesTopic 07
Adult acne, dark patches, bumps and redness. Evidence over hype for the skin you’re in.
SkinGuide
What SPF and broad spectrum mean, why the AAD says 30 and the FDA says 15 or higher, how much to apply and how often, why no sunscreen is waterproof, and the other protection that matters just as much.
SkinGuide
How an overactive immune system builds up thick, silvery scales, the triggers from stress to strep, the types, how mild and severe cases are treated, and the joint symptoms that should never wait.
SkinEvidence check
Small trials tested specified fine fibers, not every garment labeled merino. Their positive findings need to be read alongside current advice to avoid wool against eczema-prone skin.
SkinEvidence check
Trials found changes in facial hydration and wrinkle measurements. The formulation, study population and difference between a device reading and what someone notices matter when weighing a purchase.
SkinEvidence check
A randomized trial in 336 children found no added benefit on its main eczema measure. Read the population, treatment and outcome before treating softer water as a skin therapy.
SkinGuide
Check the package temperature instructions, product age and current recall details. The FDA’s 2025 findings and the AAD’s storage advice answer different parts of that decision.
SkinEvidence check
The short actinic-keratosis regimen has promising findings, but its comparison treatment and healing calendar matter.
SkinEvidence check
Fusidic acid, erythromycin and clarithromycin have been compared, but the studies used different measures and brief follow-up.
SkinGuide
Methylisothiazolinone can appear in personal-care, cleaning and decorating products. A confirmed allergy needs an avoidance list you can use across those settings.
SkinEvidence check
Check the diagnosis, the test formula and the outcome behind a skin-care claim.
SkinExplainer
Steroid-modified ringworm can lose its familiar border. A cream history and skin scraping may help identify it.
SkinEvidence check
The maintenance trial’s comparison cream deserves a close look before you use its results to choose a moisturizer.