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Will Hormone Therapy Fix Bladder Leaks?Pills and Vaginal Estrogen Point in Opposite Directions

Many women hope menopause hormones will stop leaks. A Cochrane review of 34 trials found estrogen pills made incontinence worse on average, while vaginal estrogen creams or tablets may improve it, with one to two fewer bathroom trips a day. Pelvic floor training did even better in one small head-to-head trial.

Woman in her late fifties at a pharmacy counter comparing a plain blister pack of pills with a small plain tube, thoughtful expression, soft light.
In this article
  1. Myth: hormone pills will stop leaks
  2. What vaginal estrogen may do
  3. Pelvic floor training first
  4. Questions to ask

Leaks often start or worsen around menopause, so it seems logical that replacing estrogen would help. A Cochrane review of 34 trials with nearly 20,000 women found the answer depends on how the estrogen is given.1

Myth: hormone pills will stop leaks

  • In trials of estrogen pills, incontinence got worse on average compared with placebo.1 Much of that result came from a large trial of women without a uterus taking conjugated estrogens.1
  • Women with a uterus taking estrogen plus a progestogen pills also had worse incontinence.1
  • In one large study, women without leaks who took hormone pills for other reasons were more likely to develop new leaks.1

If your leaks started or worsened after starting hormone pills, mention it to your prescriber.

What vaginal estrogen may do

Estrogen used in the vagina, such as creams or tablets, may improve incontinence.1

  • About one to two fewer bathroom trips in 24 hours1
  • Less frequency and urgency1
  • Side effects included some spotting, breast tenderness or nausea, with no serious problems reported.1

The trials didn’t show what happens after treatment stops, and there’s little data on long-term effects.1 Our guide to vaginal estrogen safety evidence covers how little reaches the bloodstream.

Pelvic floor training first

In one small trial, women were more likely to improve with pelvic floor muscle training than with vaginal estrogen.1 Training and estrogen can be combined. Our guides to doing Kegels correctly, bladder training and pelvic floor therapy costs explain how.

Questions to ask

  1. Could my hormone pills be making my leaks worse?
  2. Would vaginal estrogen help my urgency or frequency?
  3. Should I start pelvic floor therapy at the same time?

Try: “My bladder leaks got worse after I started hormone pills for hot flashes. Could they be contributing, and would vaginal estrogen or pelvic floor therapy help?”

Laugh, Sneeze, Jump includes an appointment prep sheet. Use it to note when leaks started relative to any hormone changes.

This article is for general educational purposes only and is not medical advice. It isn't a substitute for diagnosis or treatment from a qualified healthcare professional who knows your health history. Please don't stop or change hormone therapy without talking to your prescriber. Blood in the urine, pain, fever or trouble emptying your bladder need prompt care. If you think you may be having a medical emergency, call 911 or your local emergency number right away. This article discusses published research. Girl Playbook does not endorse any specific product, test, or provider.

Read our health disclaimer

Girl Playbook sells this book. It provides education and worksheets, not individualized medical care.

Sources

The research behind this article, in the order it’s cited. How we source our articles.

  1. Cochrane Database of Systematic Reviews (full text via PubMed Central), 2012Oestrogen therapy for urinary incontinence in post-menopausal women (opens in a new tab)abcdefghijk

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