Intimate HealthWhat to expect
Pelvic Floor Therapy for Provoked Vulvar Pain: What the Trial Included
Ten supervised sessions outperformed overnight lidocaine. Check the program's components before treating any exercise plan as equivalent.
The library
Every article, in one place.
Odor & SweatEvidence check
pH 4 Underarm Lotion: What the 2015 Trial Found
An analysis of 44 women found less odor than on untreated skin. The comparison with another lotion was less conclusive.
Intimate HealthEvidence check
Vaginal Estrogen After Childbirth: What the Small Trial Found
The symptom benefit was limited, and breastfeeding questions require a separate review of timing, formulation and milk supply.
Bladder & Pelvic FloorEvidence check
PTNS Maintenance: What Happens After the First 12 Weeks?
The three-year STEP study followed people who had already improved. Its results help frame the appointment commitment, with limits.
Breath & MouthComparison
Rubber Dental Picks Versus Interdental Brushes: Comfort and Cleaning
Small trials found similar short-term cleaning results and a preference for softer picks. Fit and gum health still determine the choice.
HairEvidence check
Scalp Cooling: What Hair Preservation Meant in Two Studies
The 2017 studies used different designs and assessment times. Their success categories did not mean keeping every strand.
HairGuide
Silk or Satin Hair Bonnet? Check the Fiber and the Fit
Satin describes a weave. A useful bonnet choice also depends on the material against your hair and whether the style underneath pulls.
SkinEvidence check
SPF50+ and Vitamin D: The Sun-D Trial
The Australian trial found a modest difference in blood levels and more participants below its deficiency threshold. Sun protection still belongs in the discussion.
HairQ&A
Spironolactone and Co-trimoxazole: Check the New Prescription
A UTI prescription can change the potassium risk of an established medicine. What the older-adult study found and what to ask before combining them.
PeriodsEvidence check
Sumatriptan-Naproxen for Menstrual Migraine: What Two Trials Found
The studies treated one early migraine attack in women who also had period pain. Their headache results have specific limits.
Breath & MouthEvidence check
Tacrolimus for Oral Lichen Planus: Reading the 40-Patient Trial
A small comparison with clobetasol supports a treatment discussion, with limits on claims about superiority and long-term safety.
Bloating & DigestionEvidence check
Transanal Irrigation for Constipation: How to Judge a Treatment Trial
Symptom scores, daily burden and continued use can tell different stories. Agree on what the clinic will measure.
