Menopause & Hormones
Appointment preparationMenopause appointment checklist and questions
Prepare a menopause appointment checklist with your top priorities, personal notes and questions. Print or download a brief to bring to your visit.
You do not need a menopause diagnosis to use this. Symptoms can have other causes. This tool helps you ask questions; it does not diagnose symptoms or decide which treatment is right for you.
1. What would you like to talk about?
Choose up to three. You can change your choices at any time.
No priorities selected yet.
2. Put your biggest concern first
Use the arrows to change the order. Each topic has room for your notes.
3. Add the context you want to share
No account needed. Nothing you type is saved after a reload or submitted to our server. Keep downloaded files private.
My appointment conversation brief
What I want to discuss
Before I leave, I want to understand
- What could explain these symptoms, and whether evaluation is needed.
- My options, including benefits, risks, costs, and what matters to me.
- What to expect from the plan, when to follow up, and when to seek help sooner.
Bring along
A list of medicines and supplements with doses, any relevant records or symptom notes, and your questions. You can leave room below for answers.
My agreed next step:
Follow-up date or plan:
Who to contact if I have questions:
Make the most of this tool
Prepare questions for a menopause appointment
Choose up to three priorities and put them in the order that matters to you. Add your own notes and relevant history, then generate a brief to print or download for the conversation.
How do I choose questions for my menopause appointment?
Start with the concerns you most want help with. The tool organizes questions around your selected priorities and gives you space to add your own experiences and goals.
Does the checklist recommend HRT or other treatments?
No. It prepares questions for a clinician conversation. Decisions about treatment need your personal history, preferences, and professional advice.
Behind this tool
This is an original visit-preparation aid informed by guidance on preparing questions and discussing symptoms, preferences, and medical history. Research checked October 8, 2026.