Can Hot Water Damage Your Complete Dentures?
Check the soaking instructions before reaching for hot water.
The library
Every article, in one place.
Intimate HealthThe short version
Confirmed Latex Allergy: Check the Condom Packet
Read the material information and ask about a choice that fits your own allergy history.
Bladder & Pelvic FloorEvidence check
Constipation and Bladder Urgency: Why Treating One May Help the Other
The bowel and bladder sit side by side and share the pelvic floor. Studies link constipation with more urgency and overactive bladder symptoms in women, including a 10-year study of middle-aged women. Here is what the research shows and why your bladder visit should include questions about your bowels.
PeriodsConversation script
Before a Contraceptive Implant: Ask About Your Medicines
Have a doctor or pharmacist review your exact medicines and herbal products before fitting.
Menopause & HormonesComparison
Contraceptive Patch or Estrogen HRT Patch? Check the Purpose
A patch's purpose matters when discussing menopause treatment and pregnancy prevention.
PeriodsConversation script
Taking the Contraceptive Pill Before Surgery: Ask for Your Own Plan
Confirm your exact pill's preoperative instructions and any additional contraception advice.
PeriodsQ&A
Contraceptive Self-Injection: Ask About Training
Confirm your prescribed product and discuss teaching and support with your own clinic.
Odor & SweatEvidence check
Cooling Sheets and Mattress Pads for Night Sweats: What the Studies Show
Cooling bedding is marketed to women with menopausal night sweats. Two small studies reported better sleep, but neither had a comparison group, and one was funded by the sheet maker. Here is how to judge the claims.
PeriodsConversation script
Cannot Feel Your Copper IUD Threads? Ask for Urgent Advice
Contact a professional promptly about missing or changed threads and pregnancy protection.
Sleep & NighttimeWhat to expect
CPAP at Canadian Airport Security: Two Screening Options
CATSA describes two ways to prepare a CPAP device for screening at Canadian airports.
CPAP Pressure Feels Strong? Ask About the Ramp Feature
Ask your sleep team whether your prescribed machine has an enabled ramp and how to use it.
Breath & MouthGuide
Cracked, Sore Mouth Corners After 50: Angular Cheilitis, Dentures and What Helps
Red, split corners of the mouth that won't heal with lip balm often have a cause you can address. A medical review links them to yeast and bacteria, saliva pooling from loose dentures or deepening lines, dry mouth and low iron or B vitamins. Here is what to check before buying another tube of balm.
